No pressure.
No streaks.
No shame.
No pressure.
No streaks.
No shame.
To Do-ish helps you do the small things. On the days when small feels impossible.
To Do-ish helps you do the small things. On the days when small feels impossible.
You're not lazy. You're exhausted.
There's a difference.
Not a planner. Not a to-do list. To Do-ish works around your capacity. You know what to do, but it's hard to get started.
Built by an occupational therapist.
Informed by lived experience.
Fifteen years of doing this work in people's homes. Made by and for people with ADHD, autism, chronic illness, executive function challenges, and anyone who knows what to do and still can't start.
Built by an occupational therapist.
Informed by lived experience.
Fifteen years of doing this work in people's homes. Made by and for people with ADHD, autism, chronic illness, executive function challenges, and anyone who knows what to do and still can't start.
Built by an occupational therapist.
Informed by lived experience.
Fifteen years of doing this work in people's homes. Made by and for people with ADHD, autism, chronic illness, executive function challenges, and anyone who knows what to do and still can't start.
It asks how you're doing. Then it actually listens.
You tell it where you're at right now. Not where you should be. It adjusts everything to match. No guilt about having a hard day. Hard days are part of the design.
One step. Just that step. Nothing else.
The dishes aren't "clean the kitchen." They're "move a few to the sink." Tasks are broken into pieces small enough to actually start.
Built-in breaks, because pushing through doesn't work.
Short, gentle pauses are built into every session. Designed to regulate your nervous system, not interrupt your flow.
It asks how you're doing. Then it actually listens.
You tell it where you're at right now. Not where you should be. It adjusts everything to match. No guilt about having a hard day. Hard days are part of the design.
One step. Just that step. Nothing else.
The dishes aren't "clean the kitchen." They're "move a few to the sink." Tasks are broken into pieces small enough to actually start.
Built-in breaks, because pushing through doesn't work.
Short, gentle pauses are built into every session. Designed to regulate your nervous system, not interrupt your flow.
We kept it short and simple on purpose.
The whole point is to reduce the thinking, not add to it.
Tell it how you're doing today
Not how you're supposed to or should feel. How you actually feel right now.
Not how you're supposed to or should feel. How you actually feel right now.
Not how you're supposed to or should feel. How you actually feel right now.
It figures out the rest
Tasks are broken down and shaped to your energy. No decisions, no overwhelm. Just the next thing.
Stop whenever you need to
The app waits. No reminders that you fell behind, no streak to protect. Pick up exactly where you left off.
The whole point is to reduce the thinking, not add to it.
We kept it short and simple on purpose.
The whole point is to reduce the thinking, not add to it.
You don't have to do it alone.
A quiet presence while you work. On demand, whenever you need it.
No scheduling. No camera. No live person to feel awkward around.
You don't have to do it alone.
A quiet presence while you work. On demand, whenever you need it.
You don't have to do it alone.
A quiet presence while you work. On demand, whenever you need it.
No scheduling. No camera. No live person to feel awkward around.
No scheduling. No camera. No live person to feel awkward around.
"It was actually pretty revelatory to me that I could do something small (like put away a couple clothes) and it still gave me a large feeling of satisfaction. I’ve been trying to replicate that with other responsibilities and have found it successful!"
- Beta User
Users also tell us they now notice their energy and take breaks they never took before.